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Transport yourself with Healing Energy Movement and Music filmed entirely on the beautiful Balearic Island of IBIZA

The Kung Yo DVD Series is sequentially challenging from 1-6, however each Kung Yo DVD can stand alone as a complete workout

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#1 Steven Leigh Kung Yo DVD - Ignition

Sets the Basic Kung Yo Foundation in a fun and easy to learn sequence. The famous Es Vedra rock formation in the background is legendary for its healing powers.  A monk stayed there for 2 years in a self imposed vow of silence.  Food and water was brought to him by local nuns.

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#2 Steven Leigh Kung Yo DVD - Launch

A powerful, yet relaxing workout that will leave you Super-Charged with Chi, your Internal Power. A very special Sunset Session.  Group energy was so strong that no one wanted to leave at the end.

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#3 Steven Leigh Kung Yo DVD - Cas Milar

Advance your practice by building on previous workouts + new and exciting moves! Watch Ibiza Locals join in with no experience!

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#4 Steven Leigh Kung Yo DVD - Fraile

This level adds many dynamic techniques bringing you to higher levels of fitness and inner exhilaration. Special bonus EMBRIONIC CHI GONG will charge your body with rejuvenating energy. Shot at Vicente Segovia’s famous FRAILE GYMNASIO in Ibizatown.

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#5 Steven Leigh Kung Yo DVD - Atzaro

Pick up the pace with new and exciting Kung Yo moves. Be stronger, more agile, more flexible and kung yo chi gong will build your immunities and internal strength.  Keep it Fresh with a Complete Standing Workout. Atzaro is an exotic and breathtakingly beautiful Healing Center in the middle of the island which was once lush orange groves and farmland.

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#6 Steven Leigh Kung Yo DVD - Cardio

A 24 minute CALORIE BURNING, FAT BUSTING, UP-TEMPO Kung Yo workout. Includes Power Chi Gong Breathing

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#7 Steven Leigh Kung Yo DVD - Kids

A fun program for children 7 and up as well as for everyone.  Adults – You may be surprised how you’ll enjoy bonding with the young ones!

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